Book a FREE custom consultation call to determine what is most aligned for us. 

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Improve your movement and learning abilities with this personalized guided movement session. This 60min online session will be focused on your specific movement patterns, a gentle exploration inviting curiosity, ease and comfort. Each session will leave you feeling expanded, connected and open to creativity.

75min session Address root-cause subconscious beliefs that are inhibiting you building new habits. This 75min online session will be focused on cutting to the core of what is holding you back, then sit back and relax while I work with your energy body. After that we will come together for specific ways to integrate this session into new, easy habits. 

Don't have time for a private session? This is the perfect package for you! This is a remote energy session that does not require any 1:1 engagement. Just enjoy receiving! Each energy package is intentionally designed to support you during your daily activities. Purchase through website & receive an email when the package begins / ends and how to receive the energies.

Package 1 

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Calm and Compassion

$297 for 6 weeks

A gentle energy package to bring about calm, acceptance, and self-compassion. Great if you are experiencing anxiety, insomnia, and other forms of dysregulation.

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Intention of this package:

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• improve sleep quality, including waking and falling asleep

• Ability to detach so that you are less reactive and more responsive

• Feel whole, grounded, joyful

• Feel spacious and notice spaciousness between your thoughts

• Improve ability to self-accept and be accepting of circumstances

• Feel self-trust, ability to find the right solution for you

• Feel calm, peaceful and protected

• Feel self-compassion and patience towards yourself so you can improve self-care

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Recipients of the package have reported feeling:

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• Calm in turbulent circumstances (job loss, challenges with children)

• Compassionate towards those around them

• More restful sleep

• No longer reliant on sleep aids (like audiobooks)

• Waking up less at night

• Feeling happier, more relaxed, more open

• Feeling more confident about themselves

• And more!

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Package 2: Ground 

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$197 for 4 weeks 

A gentle energy package to support feeling whole, embodied and centred in yourself. Great if you feel dissociated, disconnected, or overwhelmed. 

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Intention of this package: 

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• Support you to regulate your energy levels, and reduce the swing between highs and lows 

• Support you to be in your body, present and aware

• Support you to feel centered in yourself, like you can face anything that comes your way

• Support you to have a more positive outlook 

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Recipients of this package have reported feeling: 

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• Improvement in sleep and more positive, funny and adventurous dreams 

• Feeling more “ease, clarity, and emotional agility"

• Feeling like they are moving forward and towards things in life 

• Improvement in being able to ask for a communicate needs 

• Improvement in emotional management during difficult circumstances

• Non attachment to challenging circumstances

• More energy 

• Recognition of internal support and compassionate inner voice 

• Feeling supported!! 

• And more! ​

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Custom Workshops / Retreats

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My services can be combined with other retreats to promote a relaxed and creative atmosphere to improve team building, connection and promote insights for your team. It can also be a stand-alone experience in which your team is guided through a full workshop or retreat centred around embodiment, creativity and drawing insights from within.  Please reach out for to see how we can work together for your dream event! 

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